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So far cbtcounselling has created 8 blog entries.

Do Men Seek Help For their Suffering and Distress?

By |2020-07-25T12:24:09+00:00May 9th, 2020|Empowerment, Therapy|

Help seeking for men can be difficult. As men, we can sometimes find it difficult to say, "I am suffering please help!" It can be easier to beat ourselves up and or put ourselves down instead of being kind enough to recognise and accept that we are human. It can be equally as difficult to say that we are afraid to lose control or be vulnerable to achieve the healing that we need. Men tend avoid coming to therapy to get the help they need is an act of weakness.

Empowering our Children

By |2020-06-28T13:28:45+00:00April 15th, 2020|Empowerment|

Author : Adrian Anderson October 2019 Childhood is the first part of an individual's being in becoming human. Children come into this world vulnerable to being shaped into what adults and different parts of their [...]

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